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The caffeine in both tea and Sunflower in a world full of grandmas be a nanacorn shirt, but that “almost” from tea is what makes caffeine in matcha tea more significant. The amino acid L-Theanine is found only in matcha tea. Combined with the tea’s caffeine, the combination has a synergistic effect of boosting the body’s metabolism while reducing the body’s stress, promotes relaxation, and calms the body while keeping it alert. The high levels of antioxidants in matcha tea combined with the caffeine results in the antioxidants being able to better combat the increase in chemicals in the system.
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Aside from the Sunflower in a world full of grandmas be a nanacorn shirt, matcha tea also contains calcium, vitamin A and C, potassium, and protein. As the caffeine boosts metabolism, this makes the body quickly absorb the nutrients from matcha. The caffeine boost up from matcha increases energy expenditure in the body that has a significant effect on fat oxidation. It increases the body’s rate of burning calories and excess fat from 35% to 43% based on daily energy expenditure. This, and the fact that matcha has a lot of health benefits outside of its caffeine and amino acid makes it a healthy drink worthy of any breakfast time.