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Try goal setting. List long, medium, and Rooster Queen classy sassy and a bit smart assy shirt. Keep a journal recording as one goal is accomplished each day. Continue this till you need to start adding more. Also, add daily physical activity. This can be anything as long as it gets you away from your house and active. You could jog, fish, hike, gym, running, just anything you are comfortable with. You can choose to act in a number of ways. I would suggest reflecting on how and why you care for this man. What does he really mean to you?
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Also plan at least one social outing a Rooster Queen classy sassy and a bit smart assy shirt. If you don’t have anyone to go out with that’s fine but you need to at least put yourself out there. A good starting place would be going out for coffee or tea. When you go you need to stay out awhile. Do not go for just eating out and then going home. Make yourself a regular somewhere. People will slowly start to know you. This will help you draw yourself away from those negative feelings and help you replace them with positive ones. Good luck! You got this!